• 29 JUL 14
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    THE AGING BRAIN, PART 4

    Now for all the good news: Brain health and the four-legged stool   In the last three posts about the aging brain, I introduced you to Janet, a patient whose family history, lifestyle and genomic tests made her a prime candidate for early onset Alzheimer’s disease. And I told you a little bit about epigenetics

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    • 28 JUL 14
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    Condensed MBSR Course

    Are you too busy and too distressed to find the time to de-stress? P3 Health is pleased to offer a condensed MBSR (Mindfulness Based Stress Reduction) course – the first of its kind in Toronto. Based on Dr. Jon Kabat-Zinn’s program and his book “Full Catastrophe Living”, MBSR is now a standardized, evidence-based 8 week

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