• 27 NOV 14
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    ‘Tis the Season

    ‘Tis the Season

    Not feeling the holiday spirit? You’re not alone. By: Dr. Christine Davis, BSc, ND As the days get shorter, darker and colder, many people begin to experience symptoms of seasonal mood changes. The most common experience is something we call the “winter blues”—a wintry funk that beings in October, peaks in December and January, and tends

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    • 24 NOV 14
    • 0

    VIDEO: About P3 Health

    https://www.youtube.com/watch?v=GYB7Fn9wr6cRead more →
    • 24 NOV 14
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    VIDEO: P3 Health Natural Health Consult

    https://www.youtube.com/watch?v=mqtKvTK4M-gRead more →
    • 22 NOV 14
    • 0

    How to Sleep Better

    Tips on Getting a Good Night’s Sleep By: Sher Bovay, B.Sc., D.C. Research shows that 40 percent of North Americans report difficulty sleeping a few times a week, and 1 in 3 say insomnia strikes almost every night. So if you experience difficulty falling asleep and staying asleep, fatigue when you wake up in the

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