How Weekly Emotional Workouts Help Everyone!
By: Martha Digby, BSc (Hons) In this day and age, Holistic Psychotherapy is becoming an accepted weekly workout for personal growth. It’s now commonplace for friends, family and colleagues to divulge: “I feel better since seeing my therapist…”,“My therapist helped me understand…”and “I learned the most interesting thing from my therapist…”. Working on ourselves is becoming the new norm. We
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