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Nut Free

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    • 27 JUL 15
    • 7
    Meal of the Month: Ambrosia Breakfast Pudding

    Meal of the Month: Ambrosia Breakfast Pudding

    By: Julie Daniluk, RHN Introduction Ambrosia apples are my favourite variety; besides the sweet, honeyed flavour, Ambrosia apples are slow to oxidize, which means that when they’re sliced, they don’t turn brown as quickly as other apples. They’re also absolutely fat free; full of pectic, a cholesterol-lowering soluble fibre that aids digestion and may help reduce

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