WHERE: P3 Health
WHEN: Wednesdays, September 16, 23, 30 & October 7, 2015
WHO: P3 Health’s in-house Registered Holistic Nutritionists Jill Hillhouse and Lorette Steenman, and P3 Health’s Director of Lifestyle Medicine, Dr. Sher Bovay, DC
Our 28-day program is an evidence-based approach to restoring health and well-being. The cornerstone of the program is a two-week guided paleo-inspired diet, which works to eliminate common food allergies, intolerances and sensitivities like wheat, industrial seed oils, sugar and soy. The paleo detox includes a 14-day easy-to-follow meal plan, shopping lists and pantry staples, as well as guidelines for stress management, exercise and yoga. The goal of the paleo detox is to boost immunity, reduce inflammation, regulate the immune system and super-charge the metabolism by nourishing you with the nutrient-dense foods our bodies have evolved to eat.
Call 416-699-3636 to register.
Registration closes September 11, 2015.
$397 plus HST.