• 22 JUL 16
    • 4
    What Can I expect From P3 Health?

    What Can I expect From P3 Health?

    Two of the most common questions we get from anyone looking to consult are “What can I expect?” and “What do I get?” The short video below explains some of the things that you can expect when you visit us at P3 Health.

    Read more →
    • 16 MAR 16
    • 1
    Seasonal Allergies: Nip them in the bud

    Seasonal Allergies: Nip them in the bud

    By: Dr. Andra Campitelli, ND While winter fades, we welcome spring—sunshine, fresh breezes, and green leaves. With this beautiful season, however, comes something that many of us could do without: seasonal allergies. Seasonal allergies, sometimes called “hay fever” or seasonal allergic rhinitis, are allergy symptoms that occur during certain times of the year, usually when outdoor molds release

    Read more →
    • 25 FEB 16
    • 0
    Your Mind on Meditation

    Your Mind on Meditation

    By: Lorette Steenman, RHN & RYT Fluctuations of the Mind in Meditation When I hear the soothing sound of the singing bowl, signalling that 20 minutes have passed, I pull myself out of a whirlwind of thoughts. Easy and effortless meditation has evaded me today; my mind just won’t stop its chatter. What gives? Let’s get back

    Read more →
    • 17 FEB 16
    • 1
    A Case for Changing Neuro Pathways for Better Relationships

    A Case for Changing Neuro Pathways for Better Relationships

    By: Martha Digby, BSc (Hons) Why is it that we humans continue to make the same mistakes over and over again? Why do we struggle with relationships at home, at the office and/or with friends? What is at the root of all our problems? Although it seems we have the desire to achieve peace and live

    Read more →